Training Log Archive: Toivo!In the 7 days ending Jul 11, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Jul 11, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
Hartley with dogs and Julie. Steve Pfingsten sighting.
Tuesday Jul 10, 2018 #
Running 43:00 [3] 5.0 mi (8:36 / mi)
shoes: Giant Ass Hokas
2 1/2 loops+ at RH with TomO
Hot
Hot
Monday Jul 9, 2018 #
Running 33:40 [3] 4.0 mi (8:25 / mi)
shoes: Giant Ass Hokas
Two loops of Rock Hill
19:40-13:55 (hardish effort)
hot
19:40-13:55 (hardish effort)
hot
Sunday Jul 8, 2018 #
Running 18:30 [3] 2.0 mi (9:15 / mi)
shoes: Red Hoka Cliftons
Hartley and back
Saturday Jul 7, 2018 #
Running 17:30 [3] 2.0 mi (8:45 / mi)
shoes: Red Hoka Cliftons
Hartley and back with Julie (Birthday girl) before Trampled concert at Bayfront Crazy crowds... I think they've been discovered)
Friday Jul 6, 2018 #
Running 17:00 [3] 2.0 mi (8:30 / mi)
Toward Two Harbors from Heleen Rd, got picked up by Julie. Watched Tom, Jarrow, Aaron, etc run Heritage 5K.
Thursday Jul 5, 2018 #
Running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: Red Hoka Cliftons
Down to 4th St and 21st. Back up Wallace, and down again. Jules picked me up. Jarrow sighting.