Training Log Archive: Toivo!In the 7 days ending Jul 28, 2018:
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Saturday Jul 28, 2018 #
Running 15:00 [3] 1.6 mi (9:22 / mi)
shoes: Red Hoka Cliftons
To Hartley and back. 9:00 pm after a long day.
Roofed 3/4 of Tom Maas' garage. Drove to Grand Rapids and back to pick up me mum from her beau's.
Roofed 3/4 of Tom Maas' garage. Drove to Grand Rapids and back to pick up me mum from her beau's.
Friday Jul 27, 2018 #
Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Giant Ass Hokas
Cemetery with Hansi
Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Giant Ass Hokas
Cemetery with Hansi
Thursday Jul 26, 2018 #
Running warm up/down 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Giant Ass Hokas
Snowflake trails
Running race 26:10 [3] 3.1 mi (8:26 / mi)
shoes: Giant Ass Hokas
Run with the Hounds 5K at Snowflake. Won my age group for the 4th year... good thing Harry didn't run and show me up, again.
Eli and Jules ran also. Super hilly.
Eli and Jules ran also. Super hilly.
Wednesday Jul 25, 2018 #
Running 52:45 [3] 5.0 mi (10:33 / mi)
shoes: Giant Ass Hokas
Around the plane crash memorial ore dump (off Carey Lake Rd.) in Hibbing. With Jules and dogs... and a million deer flies. Nice run. Got lost a few times.
Tuesday Jul 24, 2018 #
Running warm up/down 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Red Hoka Cliftons
Mini-meet:
A mile jogging. Then the Predicted Mile... which I won! Predicted 7:30, ran 7:34/ Kicked Jarrow's ass.
A mile jogging. Then the Predicted Mile... which I won! Predicted 7:30, ran 7:34/ Kicked Jarrow's ass.
Running race 6:24 [3] 1.0 mi (6:24 / mi)
shoes: Red Hoka Cliftons
Yup... first place in the Open Mile. Lee Sims and I ran the entire way together, and he let me cross first. My first victory in years. Very happy with that result given my complete lack of anything faster than 9:00 pace. Sure, no real runners showed up.
1:40-1:39-1:36-1:29
Post meet beer and pretzel at Pagan with Jules and Lynne Hoff. Lesli Jean and Rudi sighting!
1:40-1:39-1:36-1:29
Post meet beer and pretzel at Pagan with Jules and Lynne Hoff. Lesli Jean and Rudi sighting!
Monday Jul 23, 2018 #
Running 23:00 [3] 2.85 mi (8:04 / mi)
shoes: Giant Ass Hokas
To Hartley and around after getting back from Grand Portage.
Sunday Jul 22, 2018 #
Running 41:00 [3] 3.75 mi (10:56 / mi)
shoes: Giant Ass Hokas
From Pinchusion parking lot to the Pincushion Mountain overlook and back.
With Jules and the dogs.
Worked all day at 44 Rez River Road.
With Jules and the dogs.
Worked all day at 44 Rez River Road.