Training Log Archive: Toivo!In the 7 days ending Aug 7, 2018:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Aug 7, 2018 #
Running warm up/down 12:00 [3] 1.5 mi (8:00 / mi)
Mini-meet:
About 1.5 miles warm-up including Predicted Mile (7:37 and predicted 7:20)
About 1.5 miles warm-up including Predicted Mile (7:37 and predicted 7:20)
Running race 6:16 [3] 1.0 mi (6:16 / mi)
1 mile on track 6:14
92-96-95-92 4th?
92-96-95-92 4th?
Monday Aug 6, 2018 #
Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: Giant Ass Hokas
Back home, around the neighborhood.
Sunday Aug 5, 2018 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Red Hoka Cliftons
Squeezed in before a thunderstorm, Rez River Road GP
Went up toThunder Bay and had bf at Hoito, with David House.
Went up toThunder Bay and had bf at Hoito, with David House.
Saturday Aug 4, 2018 #
Running 21:00 [3] 2.0 mi (10:30 / mi)
shoes: Giant Ass Hokas
Yup
Friday Aug 3, 2018 #
Running 15:00 [3] 1.75 mi (8:34 / mi)
shoes: Red Hoka Cliftons
11:00 pm after driving to Grand Portage and setting up the tent camper on Res River Road. Closest I've come this year to saying 'fuck it.'
Worked 6 hours earlier on Daw's fence.
Worked 6 hours earlier on Daw's fence.
Thursday Aug 2, 2018 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Giant Ass Hokas
Meandering in Hartley with dogs.
6 hours labor.
6 hours labor.
Wednesday Aug 1, 2018 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Red Hoka Cliftons
Two uninspired miles at RH with doggies.