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Training Log Archive: Toivo!

In the 7 days ending Aug 22, 2018:

activity # timemileskm+ft
  Running7 2:41:00 17.6(9:09) 28.33(5:41)
  Total7 2:41:00 17.6(9:09) 28.33(5:41)
averages - weight:163lbs

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ThFrSaSuMoTuWe

Wednesday Aug 22, 2018 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
weight:163lbs shoes: Giant Ass Hokas

Around Woodland after driving home from GP

Tuesday Aug 21, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Giant Ass Hokas

In the evening at GP. A sauna building day (2/3 done!)

Monday Aug 20, 2018 #

Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Giant Ass Hokas

In the dark in Grand Portage. Drove a huge load of materials and tools up... including the skeleton of a small wood-fired sauna. 36' from the Gitchi Gummi.

Sunday Aug 19, 2018 #

Running 23:00 [3] 2.6 mi (8:51 / mi)
shoes: Giant Ass Hokas

Down Woodland/Wallace and picked up.
Build sauna shell and loaded it onto trailer for GP

Saturday Aug 18, 2018 #

Running 46:00 [3] 5.0 mi (9:12 / mi)
shoes: Giant Ass Hokas

About 5 miles at RH with TomO. Bros Bill and Mike started off with us and made it 1.1 miles. Last year we did this run with Bam Bam.

Friday Aug 17, 2018 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Red Hoka Cliftons

Hartley with hansi

Thursday Aug 16, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
weight:163lbs shoes: Giant Ass Hokas

The usual.
(Finished the deck on O-St.)

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