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Training Log Archive: Toivo!

In the 7 days ending Aug 27, 2018:

activity # timemileskm+ft
  Running7 2:27:10 14.3(10:17) 23.01(6:24)
  Total7 2:27:10 14.3(10:17) 23.01(6:24)
averages - weight:163lbs

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TuWeThFrSaSuMo

Monday Aug 27, 2018 #

Running 10:10 [3] 1.1 mi (9:15 / mi)
shoes: Giant Ass Hokas

Dashed around in the lightning as long as I dared.
Tapering.

Sunday Aug 26, 2018 #

Running 36:00 [3] 3.0 mi (12:00 / mi)
shoes: Giant Ass Hokas

Thought I'd run about 50:00 but didn't have a watch. Trails from Owatonna Conn. to gravel pit on J-D Rd. and back with Hansi.

Saturday Aug 25, 2018 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Giant Ass Hokas

Hartley with Jules after driving home from Fargo.

Friday Aug 24, 2018 #

Running 24:00 [3] 2.2 mi (10:54 / mi)
shoes: Giant Ass Hokas

In a downpour ...trails off of Vermilion with dogs.
Drove to Fargo for Michael Franti and Trampled...

Thursday Aug 23, 2018 #

Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Giant Ass Hokas

Rock Hill

Wednesday Aug 22, 2018 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
weight:163lbs shoes: Giant Ass Hokas

Around Woodland after driving home from GP

Tuesday Aug 21, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Giant Ass Hokas

In the evening at GP. A sauna building day (2/3 done!)

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