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Training Log Archive: Toivo!

In the 7 days ending Sep 8, 2018:

activity # timemileskm+ft
  Running7 3:05:23 20.2(9:11) 32.51(5:42)
  Total7 3:05:23 20.2(9:11) 32.51(5:42)

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SuMoTuWeThFrSa

Saturday Sep 8, 2018 #

Running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: Giant Ass Hokas

From home, to Sir Ben's for music (Maki Bros.)

Friday Sep 7, 2018 #

Event: Minnesota Mile
 

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Red Hoka Cliftons

To Hartley and back in the dark after driving back from GP and watching the MN MIle.
C • Aaaaand... 1
C • Aaaaand... 5
C • And..... 2
C • A..... 1
C • ... 2

Thursday Sep 6, 2018 #

Running 18:00 [3] 2.0 mi (9:00 / mi)

GP down the road and back.
LOOOONG sauna.

Wednesday Sep 5, 2018 #

Running 17:00 [3] 2.0 mi (8:30 / mi)

GP

Tuesday Sep 4, 2018 #

Running 20:00 [3] 2.2 mi (9:05 / mi)
shoes: Giant Ass Hokas

To Hartley and back

Monday Sep 3, 2018 #

Running 38:38 [3] 4.0 mi (9:40 / mi)
shoes: Giant Ass Hokas

Park Point trail with Hansi. Felt frisky.
Hoops.

Sunday Sep 2, 2018 #

Running 31:45 [3] 3.0 mi (10:35 / mi)
shoes: Giant Ass Hokas

COGGS from Vermilion down to Amity and back, with Hansi.

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