Training Log Archive: Toivo!In the 7 days ending Sep 15, 2018:
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Saturday Sep 15, 2018 #
Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Giant Ass Hokas
A couple... to Hartley and back.
7 burpees.
7 burpees.
Friday Sep 14, 2018 #
Running 27:00 [3] 3.0 mi (9:00 / mi)
shoes: Giant Ass Hokas
Up Hwy 61 toward GP. Jules picked me up.
Thursday Sep 13, 2018 #
Running 19:00 [3] 2.0 mi (9:30 / mi)
shoes: Giant Ass Hokas
Res River X2
Wednesday Sep 12, 2018 #
Running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Giant Ass Hokas
A few slow ones on the Grand Portage Trail (a 17 mile trail used by voyageurs to get from Lake Superior to the Pigeon River and westward, that I used to run regularly, but haven't in decades.)
Tuesday Sep 11, 2018 #
Running 28:00 [3] 3.0 mi (9:20 / mi)
shoes: Giant Ass Hokas
Hartley before heading to GP
Monday Sep 10, 2018 #
Running 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Giant Ass Hokas
Slogged for 15:00 barely able to lift my feet. Running on benadryl doesn't work too well (multiple wasp stings.)
Sunday Sep 9, 2018 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
Rock Hill with Hansi