Training Log Archive: Toivo!In the 7 days ending Dec 1, 2018:
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Saturday Dec 1, 2018 #
Running 1:04:00 [3] 5.5 mi (11:38 / mi)
shoes: Hoka Uit
64:00 Birthday run on SHT and Rossini/Laine Roads.
With dogs and Julie out there too.
Long sauna in CV, Do North Pizza
Good day!
With dogs and Julie out there too.
Long sauna in CV, Do North Pizza
Good day!
Thursday Nov 29, 2018 #
Running 46:30 [3] 4.1 mi (11:21 / mi)
shoes: Hoka Uit
Trail end of Park Point with pups (and Jules out there somewhere talking to bald eagles.)
Tuesday Nov 27, 2018 #
Running 1:00:00 [3] 5.5 mi (10:55 / mi)
shoes: Hoka Uit
Sedona: Little Horse Tr.
Meant to do 3 but took a wrong turn... I like when that happens.
Meant to do 3 but took a wrong turn... I like when that happens.
hiking 50:00 [3] 1.5 mi (33:20 / mi)
shoes: Hoka Uit
Lava Tube Cave (Flagstaff, AZ)
Hiked into and to the end of the Lave Tube and back with Jules.
(headlamp, lots of crazy footing)
Hiked into and to the end of the Lave Tube and back with Jules.
(headlamp, lots of crazy footing)
Monday Nov 26, 2018 #
hiking 1:00:00 [3] 3.0 mi (20:00 / mi)
shoes: Hoka Uit
Page AZ
Hiked a road and trail to the edge of the Colorado River gorge, just below the damn dam.
Hiked a road and trail to the edge of the Colorado River gorge, just below the damn dam.
Running 13:00 [3] 1.25 mi (10:24 / mi)
shoes: Hoka Uit
A mile+ in Utah (just across the state line from AZ, bc Julie had never run in Utah) Down to Lake Powell and back.
Sunday Nov 25, 2018 #
Note
Drove to Flagstaff and just went for a walk around Jim and Julie's place out on the Moon Crater.
We came down to support Jim before his heart surgery, see Elvis Costello, and yeah, seek warmth.
Elvis rescheduled. Jim's dad fell and broke his nose, and the weather was a tad cool... but we still had fun.
We came down to support Jim before his heart surgery, see Elvis Costello, and yeah, seek warmth.
Elvis rescheduled. Jim's dad fell and broke his nose, and the weather was a tad cool... but we still had fun.