Running34:00 [3] 3.5 mi (9:43 / mi) shoes: Hoka Uit
Around Boston Commons, and then out and back on the Mall. Lots of desperate butt-cheek clenching.
With Julie... Pheebs slept in.
Went to breakfast, Isabella Stewart Gardner Museum (awesome!), and then to the airport
:(
Running40:00 [3] 4.0 mi (10:00 / mi) shoes: Hoka Uit
Boston!
From Boston Plaza Hotel, around Boston Commons (two parks) and down the Mall (1.5 miles of path with historic statues) and back. With Julie.
Watched Phoebe run at the Valentine's Invitational at Boston University (one of the fastest indoor tracks around. She didn't do super well-5:10) maybe low iron again?
Yolanda Ngarambe 8:53 in a big kick (Open 3000)
Sean McGorty 13:21 (Invite 5k)
Running1:32:15 [3] 10.0 mi (9:14 / mi) weight:166lbs shoes: Hoka Uit
From Brighton Beach up shore and back a couple of times (6 with Critter and Kathi, then 4 alone.) Slushy at times, otherwise good footing. Slow, except 9th mile = 7:58. First double-digits of the year, sadly.