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Training Log Archive: Toivo!

In the 7 days ending Feb 12, 2019:

activity # timemileskm+ft
  Running5 2:19:00 13.5(10:18) 21.73(6:24)
  Total5 2:19:00 13.5(10:18) 21.73(6:24)
averages - weight:169lbs

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WeThFrSaSuMoTu

Tuesday Feb 12, 2019 #

Note
weight:168lbs

Spent half the day in my pajamas doing my taxes, and the other half shoveling snow. That left 0% of the day for running.

Monday Feb 11, 2019 #

Running 24:00 [3] 2.0 mi (12:00 / mi)
shoes: Hoka Uit

Hartley... yup. Shoveled show for an hour or two. It's really getting high up here in the snow belt.

Sunday Feb 10, 2019 #

Running 21:00 [3] 2.0 mi (10:30 / mi)
weight:170lbs shoes: Hoka Uit

Hartley with the usual suspects.

Saturday Feb 9, 2019 #

Running 34:00 [3] 3.5 mi (9:43 / mi)
shoes: Hoka Uit

Around Boston Commons, and then out and back on the Mall. Lots of desperate butt-cheek clenching.
With Julie... Pheebs slept in.
Went to breakfast, Isabella Stewart Gardner Museum (awesome!), and then to the airport
:(

Friday Feb 8, 2019 #

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Hoka Uit

Boston!
From Boston Plaza Hotel, around Boston Commons (two parks) and down the Mall (1.5 miles of path with historic statues) and back. With Julie.
Watched Phoebe run at the Valentine's Invitational at Boston University (one of the fastest indoor tracks around. She didn't do super well-5:10) maybe low iron again?
Yolanda Ngarambe 8:53 in a big kick (Open 3000)
Sean McGorty 13:21 (Invite 5k)

Thursday Feb 7, 2019 #

Note

Traveling all day. Duluth--> Chicago--> Boston
Snow and the worst turbulence I've had to endure...ever.

Wednesday Feb 6, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit

Hartley with dogs and Jules

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