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Training Log Archive: Toivo!

In the 7 days ending Mar 4, 2019:

activity # timemileskm+ft
  Running6 3:44:25 24.97(8:59) 40.19(5:35)
  weight circuit training2 10:00
  Total6 3:54:25 24.97 40.19
averages - weight:165lbs

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TuWeThFrSaSuMo

Monday Mar 4, 2019 #

Running 1:00:00 [3] 7.2 mi (8:20 / mi)
weight:165lbs shoes: Hoka Uit

An hour on the treadmill at SNAP.

weight circuit training 5:00 [3]

Just bicycles... outa time

Sunday Mar 3, 2019 #

Running 24:25 [3] 3.11 mi (7:51 / mi)
weight:165lbs shoes: Hoka Uit

Snap:
5K on the the treadmill 8:20-7:55-7:30

weight circuit training 5:00 [3]

bicycles etc.

Friday Mar 1, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit

Foxfarm Rd. w/dogs and Julie.
SHT too snowy.

Thursday Feb 28, 2019 #

Running 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Hoka Uit

Toivo's Athletic Club:
Testing out my new used treadmill.

Wednesday Feb 27, 2019 #

Running 12:00 [3] 1.25 mi (9:36 / mi)
shoes: Hoka Uit

Around some park in Edina while Julie visited with her dying dad.
With the dogs.

Tuesday Feb 26, 2019 #

Running 1:31:00 [3] 9.41 mi (9:40 / mi)
shoes: Hoka Uit

From home, Hartley, UMD, Chester and then wind down to Canal Park, around the Arena a couple of times and end at Hoops, where Julie was pounding the beers at her "bridal shower."

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