Training Log Archive: Toivo!In the 7 days ending Apr 7, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 7, 2019 #
Running 1:22:00 [3] 8.0 mi (10:15 / mi)
weight:164lbs shoes: Hoka Uit
Very slow jog to Lakewalk< Canal Pk, and up to Essentia. Stop along the way to help carry a 1 ton treadmill up into BillyInaBox's place. I expect to see some entries here from him.
Didn't even think I could run that slowly, but I continue to surprise myself.
Didn't even think I could run that slowly, but I continue to surprise myself.
Saturday Apr 6, 2019 #
Running 31:00 [3] 3.2 mi (9:41 / mi)
shoes: YellowHokaClayton2
Down to 22nd and 4th St. at night.
Friday Apr 5, 2019 #
Running 1:06:00 [3] 8.0 mi (8:15 / mi)
weight:166lbs shoes: Hoka Uit
From home to Lakewalk and then to Leif Erickson park for a ride home. Some sub-8:00's on the Lakewalk. Felt good. Watched Phoebe (online) run the steeple in Virginia (11:05 PR for 14th/34) on her birthday (21)
C • 21? 1
Thursday Apr 4, 2019 #
Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: YellowHokaClayton2
Cemetery and Vermilion Rd. looking for the hat the vandals stole with my wallet last week.
New Claytons ...nice!
New Claytons ...nice!
Wednesday Apr 3, 2019 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: SpeedGoat2
2 in Hartley with dogs and Jules. New trail AND light road Hokas from AJ today.
Tuesday Apr 2, 2019 #
Running 47:20 [3] 5.0 mi (9:28 / mi)
shoes: Hoka Uit
Up Hwy #61 toward Grand Portage village. Still sluggish. Julie dropped the car and ran the next 3 miles.
Monday Apr 1, 2019 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit
RRR with dogs and Jules