Training Log Archive: Toivo!In the 7 days ending Apr 13, 2019:
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Friday Apr 12, 2019 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: SpeedGoat2
Res River Rd with Hansi
Thursday Apr 11, 2019 #
Running 1:26:25 [3] 10.0 mi (8:39 / mi)
shoes: SpeedGoat2
From up Old #61 at the Canada border (Joe's Rd) to 4 miles from home. Julie ran the 4 miles home)
500climb/300drop Last mile @6:59 With Hansi. Not one car entire run.
500climb/300drop Last mile @6:59 With Hansi. Not one car entire run.
Tuesday Apr 9, 2019 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: SpeedGoat2
End of Park Point... ran out of time.
"Wrenched" movie at Hartley after.
"Wrenched" movie at Hartley after.
Sunday Apr 7, 2019 #
Running 1:22:00 [3] 8.0 mi (10:15 / mi)
weight:164lbs shoes: Hoka Uit
Very slow jog to Lakewalk< Canal Pk, and up to Essentia. Stop along the way to help carry a 1 ton treadmill up into BillyInaBox's place. I expect to see some entries here from him.
Didn't even think I could run that slowly, but I continue to surprise myself.
Didn't even think I could run that slowly, but I continue to surprise myself.