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Training Log Archive: Toivo!

In the 7 days ending May 25, 2019:

activity # timemileskm+ft
  Running6 3:23:00 16.5(12:18) 26.56(7:39)
  Total6 3:23:00 16.5(12:18) 26.56(7:39)

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Saturday May 25, 2019 #

Running 1:00:00 [3] 4.2 mi (14:17 / mi)
shoes: SpeedGoat2

SHT from Foxfarm NE with Julie and dogs

Friday May 24, 2019 #

Running 53:00 [3] 3.8 mi (13:57 / mi)
shoes: SpeedGoat2

SHT from Rossini SW and met up with Alex who is attempting a Fastest Known Time on the SHT. Ran a couple miles back with her (and the dogs.)
(update: she sprained an ankle on day 4 and is falling behind schedule. She was 161 miles or so through 3 days.)

Thursday May 23, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit

Hartley with dogs and Jules

Wednesday May 22, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Hoka Uit

Hartley?

Tuesday May 21, 2019 #

Running 30:00 [3] 2.75 mi (10:55 / mi)
shoes: Hoka Uit

SHT off of Foxfarm Rd with Jules and dogs.
Day 2 of the comeback! Buckshot/Conway Run Sept. 1st 37:30 goal.

Monday May 20, 2019 #

Running 20:00 [3] 1.75 mi (11:26 / mi)
shoes: Hoka Uit

2nd Annual Bam Bam "2-miler" around Superior WI. hitting some of the significant sites of Dan's life and death (the Cathedral, Globe News, etc.) This year we (Julie, TomO, Kathi) started at VIP Pizza bc the Thirsty Pagan is closed as they move.
Day 1 of comeback!

Got up at 6:00 and drove from Grand Portage to Thunder Bay to watch the 10 Mile. Then back to Duluth in afternoon.

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