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Training Log Archive: Toivo!

In the 7 days ending Jun 13, 2019:

activity # timemileskm+ft
  Running5 2:57:30 17.65(10:04) 28.4(6:15)
  Total5 2:57:30 17.65(10:04) 28.4(6:15)
averages - weight:169lbs

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Thursday Jun 13, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: SpeedGoat2

To Hartley with Hansi, trot around, and met Julie.

Wednesday Jun 12, 2019 #

Running 41:30 [3] 4.6 mi (9:01 / mi)
shoes: SpeedGoat2

Down to Gilliat St to fetch my car at Julie's.
Slow.

Monday Jun 10, 2019 #

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: SpeedGoat2

Owatonna Connector with Julie and dogs

Sunday Jun 9, 2019 #

Running 1:01:00 [3] 5.55 mi (11:00 / mi)
weight:169lbs shoes: SpeedGoat2

Rock Hill with Bill (15:00) Critter and Kathi (45:00)
Nice day, nice trot (first hour run in quite a while.)

Friday Jun 7, 2019 #

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: SpeedGoat2

Kids dropped me off at Kenwood Shopping Center after Jesse Walters grad party. Ran through RH, over to Hartley, and home. Slooowww.

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