Running50:30 [3] 6.0 mi (8:25 / mi) weight:173lbs shoes: SpeedGoat2
I told Grandpa Lefty I'd run 6 miles today, and by gum I did. Rossini and Laine Rds. (Julie dropped me off and ran the SHT) Felt surprisingly good....last 3 at about 8:12 pace. HR monitor was glitchy.