Training Log Archive: Toivo!In the 7 days ending Nov 2, 2019:
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Saturday Nov 2, 2019 #
Running 24:00 [3] 2.25 mi (10:40 / mi)
shoes: SpeedGoat2
Cobbled together a couple of miles from the Owatonna Connector after locking myself out of the car, with two dogs, no phone, and no leashes. (ran home and found a spare key, then ran back.)
Friday Nov 1, 2019 #
Running 31:00 [3] 3.0 mi (10:20 / mi)
shoes: SpeedGoat2
Hartley with Hansi
Hauling and shoveling garden dirt day.
Hauling and shoveling garden dirt day.
Thursday Oct 31, 2019 #
Running 50:30 [3] 6.0 mi (8:25 / mi)
weight:173lbs shoes: SpeedGoat2
I told Grandpa Lefty I'd run 6 miles today, and by gum I did.
Rossini and Laine Rds. (Julie dropped me off and ran the SHT)
Felt surprisingly good....last 3 at about 8:12 pace. HR monitor was glitchy.
Rossini and Laine Rds. (Julie dropped me off and ran the SHT)
Felt surprisingly good....last 3 at about 8:12 pace. HR monitor was glitchy.
Monday Oct 28, 2019 #
Running 12:00 [3] 1.2 mi (10:00 / mi)
shoes: SpeedGoat2
RRR with Hansi and Jules