Training Log Archive: Toivo!In the 7 days ending Mar 28, 2020:
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Saturday Mar 28, 2020 #
Running 29:00 [3] 3.0 mi (9:40 / mi)
shoes: Speedgoat3
Up Woodland to Martin and back. Up in 15:50 and back in 13:10
weight circuit training 5:00 [3]
25 pu, 110 bicycles
Friday Mar 27, 2020 #
Running 12:00 [3] 1.0 mi (12:00 / mi)
shoes: Speedgoat3
Dog trot around the neighborhood...essentially so Hansi could take a dump, and so I could climb past Ron from the bottom of the heap.
weight circuit training 5:00 [3]
30 pu, 125 bicycles
Thursday Mar 26, 2020 #
Running 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Speedgoat3
Snomo trail behind Mineral Center log cabin with gang.
Wish it was Man Day... the running was exquisite. 32 and sunny.
Doing maple syrup tree tapping. Only a couple of trees were starting to yield.
20:00 sunroom qigong.
Wish it was Man Day... the running was exquisite. 32 and sunny.
Doing maple syrup tree tapping. Only a couple of trees were starting to yield.
20:00 sunroom qigong.
Tuesday Mar 24, 2020 #
Running 40:00 [3] 3.0 mi (13:20 / mi)
shoes: Speedgoat3
Snomo trails (Speckled Trout Lake Rd) with the gang... scouting out possible maple syruping areas. Very nice footing!
Monday Mar 23, 2020 #
Running 30:00 [3] 2.25 mi (13:20 / mi)
shoes: Speedgoat3
Owatonna Connector with gang. Julie and Hansi got lost for a half hour...
Sunday Mar 22, 2020 #
hiking 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Speedgoat3
Hartley, at nightfall, with gang.
Dogs were very happy to finally get some exercise... as were we.
Dogs were very happy to finally get some exercise... as were we.