Training Log Archive: Toivo!In the 7 days ending Jun 13, 2020:
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Saturday Jun 13, 2020 #
weight circuit training 5:00 [3]
100 bicycles, 20 pu
Tired
Tired
Running 21:00 [3] 1.8 mi (11:40 / mi)
shoes: Speedgoat3
Owatonna Connector with the gang.
Leeks, and a close encounter with a porcupine (with the dogs, nose to nose)
Leeks, and a close encounter with a porcupine (with the dogs, nose to nose)
logging 1:00:00 [3]
Cut, loaded, unloaded.
This will be the last load we get from this site.
This will be the last load we get from this site.
Friday Jun 12, 2020 #
Running 31:00 [3] 3.0 mi (10:20 / mi)
shoes: Speedgoat3
Out to Old #61 and up the hill a ways, back. Alone.
weight circuit training 10:00 [3]
27 pu, 110 bicycles, 25 squat lunges
Qi
Hauling rock
Qi
Hauling rock
Thursday Jun 11, 2020 #
Running 23:00 [3] 2.0 mi (11:30 / mi)
2 Miles on Joe's Rd. in CROCS. Forgot my running shoes...
with gang.
with gang.
Wednesday Jun 10, 2020 #
weight circuit training 6:00 [3]
26 pu, 105 bicycles
Running 31:40 [3] 3.2 mi (9:54 / mi)
shoes: Speedgoat3
End of the road, #61, old #61+, back home.
Tuesday Jun 9, 2020 #
Running 10:20 [3] 1.0 mi (10:20 / mi)
shoes: Speedgoat3
Res Riv Rd down and back upon arrival in GP at 8:30 pm
weight circuit training 5:00 [3]
25 pu, 100 bicycles
Monday Jun 8, 2020 #
Running 20:00 [3] 1.8 mi (11:07 / mi)
weight:174lbs shoes: SpeedGoat2
Short jaunt through Hartley and home.
weight circuit training 5:00 [3]
25 push-ups/100 bicycles
36.3"
36.3"