Training Log Archive: Toivo!In the 7 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
Push-ups 15:00 [3]
101 (35, 30, 36)
Running 27:00 [3] 2.25 mi (12:00 / mi)
shoes: Speedgoat3
Hartley at dusk, with Hansi. Jules and Izzy 1.5 walk.
Friday Oct 23, 2020 #
Running 31:00 [3] 3.0 mi (10:20 / mi)
shoes: YellowHokaClayton2
With TomO! From Hartley, old H Rd, Vermilion Rd, back through trail to Hartley. Felt bad. Luckily Tom doesn't mind if I walk for a minute.
Push-ups 15:00 [3]
103 (35, 35, 33)
Thursday Oct 22, 2020 #
Push-ups 15:00 [3]
102 (35, 30, 37)
Running 21:45 [3] 2.0 mi (10:52 / mi)
shoes: Hoka#3-Trail
Hartley... wasn't even quite dark when I finished. Jules = 1.5 walk
Wednesday Oct 21, 2020 #
Running 21:55 [3] 2.0 mi (10:57 / mi)
shoes: Hoka#3-Trail
To Hartley, Ewing, roundabout home. In the dark as usual.
Push-ups 15:00 [3]
105 (40, 30, 35)
30 days: 2084 total/ 69.5 average
30 days: 2084 total/ 69.5 average
Tuesday Oct 20, 2020 #
Push-ups 15:00 [3]
102 (35, 30, 37)
Running 20:00 [3] 1.75 mi (11:26 / mi)
shoes: YellowHokaClayton2
20:00 at Hartley in the dark, with Hansi. Enough light from the snow to see.
Jules 20:00 walk.
Jules 20:00 walk.
Monday Oct 19, 2020 #
Push-ups 15:00 [3]
100 (35,30,35)
Back to Duluth
Back to Duluth
Sunday Oct 18, 2020 #
Running 38:30 [3] 4.0 mi (9:38 / mi)
shoes: YellowHokaClayton2
From W. Boundary Rd, a little woods loop, and then home.
With Hansi. Snow up the hill (@2") but none on the shore. 34 f
With Hansi. Snow up the hill (@2") but none on the shore. 34 f
Push-ups 10:00 [3]
60 (30, 30)