Training Log Archive: Toivo!In the 7 days ending Apr 3, 2021:
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Saturday Apr 3, 2021 #
Note
What the....?!
Had a super busy day and FORGOT to exercise.
First miss on a push-up day since Sept. 20th!
Remembered at around 11:30 pm but was too tired to get out of bed.
Had a super busy day and FORGOT to exercise.
First miss on a push-up day since Sept. 20th!
Remembered at around 11:30 pm but was too tired to get out of bed.
Friday Apr 2, 2021 #
Push-ups 15:00 [3]
110 (50, 40, 20)
Qi
Traipsing around in the woods. About 40 gallons of sap and starting boiling at home.
Qi
Traipsing around in the woods. About 40 gallons of sap and starting boiling at home.
Thursday Apr 1, 2021 #
Push-ups 15:00 [3]
105 (40, 40, 25)
Wednesday Mar 31, 2021 #
Running (Ultra training) 1:56:00 [3] 9.0 mi (12:53 / mi)
ahr:122 max:165
Yeah, so... Planned a 4 mile out and back to the sugar bush, but, like the dumb fuck that I am, I left the car key in my backpack in the woods. Rather than do an hour in the woods on ice and snow crust, I opted to head toward home and hope Julie would come looking for me, or I'd get a cell signal. Both happened, but I had to do another 5 miles.
Otherwise, a very nice day!
About 35-40 gallons of sap, frozen.
Otherwise, a very nice day!
About 35-40 gallons of sap, frozen.
Push-ups 15:00 [3]
weight:167lbs
100 (30, 30, 40)
Mostly on the dirt road, while trotting.
36 HF
Mostly on the dirt road, while trotting.
36 HF
Tuesday Mar 30, 2021 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Speedgoat3
A mile down the road, slow. Then back with the wind, 2:10 of it at 6:55 pace.
Push-ups 15:00 [3]
105 (35, 35, 35)
Monday Mar 29, 2021 #
Running 10:00 [3] 1.0 mi (10:00 / mi)
shoes: YellowHokaClayton2
Yup
RRR with dogs at night.
RRR with dogs at night.
Push-ups 15:00 [3]
105 (40, 30, 35)
Tapping trees at Big Rock today
30 taps. Able to drive all the way in.
Tapping trees at Big Rock today
30 taps. Able to drive all the way in.
Sunday Mar 28, 2021 #
Push-ups 15:00 [3]
110 (45, 40, 25)
sauna Qi
133/93 :(
sauna Qi
133/93 :(
hiking (Snow hike) 2:30:00 [3] 6.0 mi (25:00 / mi)
shoes: Speedgoat3
Hiked in to the maple trees we'll tap this year (tomorrow.) Big Rock, up Speckled Trout Lake Rd. Took a wrong turn on the way in and walked a couple extra miles toward Mt. Sophie firetower.
Had the wrong tap/bag combo so didn't tap any trees. With Jules and dogs.
3-4" of snow.
Had the wrong tap/bag combo so didn't tap any trees. With Jules and dogs.
3-4" of snow.