Training Archive: Luke PIn the 7 days ending 2008-06-28:
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| S | M | T | W | H | F | S | |||||||
Friday Jun 27 | ||
| Cycling (MTB) 1:30:00 [3] | |
| Trying out my new shoes around mt ainslie and stuff! | ||
Thursday Jun 26 | ||
| Orienteering (Cockies) 40:00 [5] | |
| Cockies at commonwealth - intervals | ||
Wednesday Jun 25 | ||
| Cycling (road) (Commuting) 1:00:00 [3] | |
| slept:7.0 shoes: Brooks Cascadia 07 | ||
| Riding to civic and scorechecking and back to civic a few times and around the traps lol.
OMG got a pair of mtn cycling shoes today they are SOOO GOOOD! truly amazing. they let you transfer so much more power still a bit unco in them tho anyway very exciting... they were for my b'day so yea :) ... thanks nanna | ||
| C • !!!!!!!!!!!!!!!!!!!!! 27 | ||
| RAID (basketball) (volunteer coaching) 2:00:00 [2] | |
| slept:7.0 shoes: Brooks Cascadia 08 | ||
| RAID - Recreational Activities for Individuals with Disability
Hm raid wasnt quite as loud this week which was good. Lol this one guy tried to steal my meat pie and kept eyeing off my bag cos there was a sandwich in it (ppl call him the food bandit :P)...apaz he always just tries to pinch food lol. anyway it was really quite fun | ||
| C • lolz. 1 | ||
Tuesday Jun 24 | ||
| Cycling (road) (Commuting) 45:00 [3] | |
| slept:8.0 shoes: Brooks Cascadia 07 | ||
| Worked 6 hours in QBN
then rode home Worked 4.5 hrs in IGA bit tired lol | ||
Monday Jun 23 | ||
| Note | |
| slept:6.0 | ||
| lol slept at a freinds
lol worked 9-4:30 lol wrecked | ||
Sunday Jun 22 | ||
| Orienteering race (Waaaaaa (sunday series)) 1:40:00 [4]8 km (12:30 / km) | |
| thought i felt depressed yesterday!
jesus - anyway i dnf'd as i dropped the last loop it was a nine point something course and was waaaayyy too long for me today... just kept losing motivation waa party tonight :D | ||