Training Log Archive: El LukeoIn the 7 days ending Apr 17, 2010:
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Wednesday Apr 14, 2010 #
Cycling (road) (Commute) 45:00 [2]
shoes: AVANTI GIRO ROAD BIKE
To and from work.
Tuesday Apr 13, 2010 #
Note
slept:8.0
Back for the attack!
Woo hoo. Starting my training program and complete log as of TODAY.
Should be good.
:-)
Woo hoo. Starting my training program and complete log as of TODAY.
Should be good.
:-)
Note
Met with Belinda Allison and made up a training program to JWOC that starts on monday. I'll do a bit this week and work up some more on the weekend.