Training Log Archive: renniIn the 1 days ending Oct 18, 2017:
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Wednesday Oct 18, 2017 #
5 PM
running 47:59 6.95 km (6:54 / km) +112m 6:23 / km
ahr:133 max:140 shoes: Asics Kayano red
Hüntu-loop with some faster parts
Training Log Archive: renniIn the 1 days ending Oct 18, 2017:
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| « | » |
| » now | ||||
| |||||||
| We |
running 47:59 6.95 km (6:54 / km) +112m 6:23 / km
ahr:133 max:140 shoes: Asics Kayano red