Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  orienteering1 1:35:10 5.81(16:23) 9.35(10:11) 404
  Total1 1:35:10 5.81(16:23) 9.35(10:11) 404

«»
1:35
0:00
» now
Su

Sunday Jan 21, 2018 #

10 AM

orienteering 1:35:10 intensity: (5:26 @1) + (20:04 @2) + (36:23 @3) + (29:00 @4) + (4:17 @5) 9.35 km (10:11 / km) +404m 8:22 / km
ahr:154 max:188 shoes: VJ high 17

Metsässä with mikee - fun 2x2 relay

« Earlier | Later »