In the 1 days ending Jan 22, 2020:
bike (indoor) 40:09 intensity: (15:09 @1) + (15:00 @2) + (4:00 @3) + (3:00 @4) + (3:00 @5) 17.04 km (25.5 kph) +180m ahr:123 max:160 shoes: Cannondale
running 29:29 intensity: (52 @1) + (3:12 @2) + (24:37 @3) + (48 @4) 4.43 km (6:39 / km) +122m 5:51 / km ahr:153 max:170 shoes: Asics Kayano blue
« Earlier | Later »