Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  bike (indoor)1 1:42:48 27.81(16.2/h) 44.76(26.1/h) 666
  swimming1 30:00 0.62(48:17) 1.0(30:00)
  Total2 2:12:48 28.43(4:40) 45.76(2:54) 666

«»
2:12
0:00
» now
We

Wednesday Feb 12, 2020 #

10 AM

bike (indoor) 1:42:48 intensity: (5:00 @1) + (55:48 @2) + (30:00 @3) + (12:00 @4) 44.76 km (26.1 kph) +666m
ahr:134 max:160 shoes: Cannondale

8 PM

swimming 30:00 [2] 1.0 km (30:00 / km)

class

« Earlier | Later »