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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Sep 24:

activity # timemileskm+m
  bike (indoor)1 30:19 8.8(17.4/h) 14.17(28.0/h) 148
  Total1 30:19 8.8(3:27) 14.17(2:08) 148

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Th

Thursday Sep 24 #

7 PM

bike (indoor) 30:19 [2] 14.17 km (28.0 kph) +148m
shoes: Cannondale

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