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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending May 29, 2021:

activity # timemileskm+m
  orienteering1 41:40 3.13(13:19) 5.03(8:17) 50
  Total1 41:40 3.13(13:19) 5.03(8:17) 50

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Sa

Saturday May 29, 2021 #

5 PM

orienteering 41:40 intensity: (4:58 @1) + (21:58 @2) + (14:44 @3) 5.03 km (8:17 / km) +50m 7:53 / km
ahr:133 max:153 shoes: Asics Kayano blue

reko for bussola weekend

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