running warm up/down 15:00  2.5 km (6:00 / km) shoes: Asics Kayano
orienteering race 1:08:38 8.0 km (8:35 / km) +400m6:52 / km shoes: Sarva
Red Bull Alpitude
Tore my map at the start but realised it only after about 150m - a bit frustrating at a mass start to have to turn and not seeing anybody anymore.
17' score o in the village of Arosa. Came too late for the gondola and had to start the alpine part from the bottom. Not too much difference though.
Bad strategy: thought that I could get two more controls higher up but the time got so tight afterwards, that I had to skip a control I did not find immediately and some more on the down part which were not far from the straight route down.
With a better strategy 60 points more AND some time reserve would have been possible.
Like perhaps for everybody else ;-)