In the 7 days ending Jul 9, 2017:
bike (road) (Road) 4:00:03 intensity: (1:51 @1) + (1:31:10 @2) + (2:15:03 @3) + (9:33 @4) + (2:26 @5) 104.04 km (26.0 kph) +1558m ahr:148 max:192 shoes: Cannondale
running race 1:04:02 intensity: (24 @2) + (4:38 @3) + (44:09 @4) + (14:51 @5) 12.0 km (5:20 / km) +122m 5:05 / km ahr:171 max:184 shoes: Salming trail
bike (road) race (Road) 3:33:12 intensity: (5 @1) + (18:50 @2) + (2:28:38 @3) + (41:09 @4) + (4:30 @5) 80.38 km (22.6 kph) +1580m ahr:158 max:194 shoes: Cannondale
running 28:46 intensity: (35 @1) + (8:26 @2) + (19:07 @3) + (38 @4) 3.83 km (7:31 / km) +70m 6:53 / km ahr:149 max:173
bike (mountain) 1:35:33 intensity: (11:17 @1) + (47:14 @2) + (36:34 @3) + (28 @4) 23.94 km (15.0 kph) +446m ahr:141 max:174 shoes: Scott Spark
« Earlier | Later »