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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amee

In the 1 days ending Oct 3, 2012:

activity # timemileskm+m
  Aquafit1 50:00
  Total1 50:00

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Wednesday Oct 3, 2012 #

10 AM

Aquafit 50:00 [2]

Strenght with "noodle" arms and legs

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