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Training Log Archive: advjunky

In the 1 days ending Jun 16, 2008:

activity # timemileskm+m
  vball1 1:00:00
  Run1 50:00 6.0(8:20) 9.66(5:11)
  Total1 1:50:00 6.0 9.66

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Mo

Monday Jun 16, 2008 #

vball (sand 4s) 1:00:00 [2]

Run 50:00 [2] 6.0 mi (8:20 / mi)
shoes: Asics Gel Kayanos

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