Training Log Archive: kazzaIn the 1 days ending Mar 4, 2012:
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Sunday Mar 4, 2012 #
Park Orienteering 1:00:00 [3]
Not sure of my exact time running. Spent a few hours at the Uni testing my NOL courses. Just enjoyed it so much :) Ran a couple of courses to test gps distance and then thought I'd run the start of another one pretty hard but rolled my ankle after about 10 mins :( waited for pain to ease like it sometimes does when you just walk around ... But it didn't stop hurting :(
Had to still walk the easy courses but didn't enjoy that.
Icing now.
Had to still walk the easy courses but didn't enjoy that.
Icing now.