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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kazza

In the 1 days ending Mar 11, 2012:

activity # timemileskm+m
  Bush Orienteering1 52:49 2.8(18:53) 4.5(11:44)
  Total1 52:49 2.8(18:53) 4.5(11:44)

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Sunday Mar 11, 2012 #

Bush Orienteering (SL 2) 52:49 [3] 4.5 km (11:44 / km)

"Chinamans Flat"
Was unsure if I'd run because of sore calves from cramps on Saturday. Glad I did go out. Took it steady for most of it but enjoyed it heaps :)

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