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Training Log Archive: kazza

In the 1 days ending Nov 21, 2013:

activity # timemileskm+m
  Cycling1 45:00
  Total1 45:00

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Th

Thursday Nov 21, 2013 #

Cycling (Schwinn cycle class) 45:00 [3]

Lots of short intervals.
Knees pretty dodgy today and wasn't going to go but just needed to do something - not a fan of coming home to an empty house every afternoon. Only 4 more sleeps and both kids be home :)

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