Training Log Archive: kazzaIn the 7 days ending Dec 19, 2009:
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Saturday Dec 19, 2009 #
Running 30:18 [3]
Ran with Nic to a friends house - short break, then home again.
Felt like my first run in a while.
...............YAY.....I'M ON HOLIDAYS !!!!!!!!!! ....................
Felt like my first run in a while.
...............YAY.....I'M ON HOLIDAYS !!!!!!!!!! ....................
Wednesday Dec 16, 2009 #
Note
Mmm have to miss another SteetO - another trip to Sydney :(
Tuesday Dec 15, 2009 #
Cycling (Schwinn class) 30:00 [4]
Note
Mmm have to miss another SteetO tomorrow - another trip to Sydney :(
Sunday Dec 13, 2009 #
Park Orienteering (Camp Champs) 1:44:00 [3]
Great courses set by Darvo.
Decided to do the long ..... lucky I started early.
Had trouble with #1 #2 and #3. Think I went into the bush rushing and not being careful enough, then when I stuffed up #1, continued to rush to make up time. Plus I just never seem to get a grip on this section of the map.
Settled after #3, and ran more steadily Maybe it was a combination of Glen's advice (beep beep beep BEEP ) and the fact that I was out of that rock for a bit.
Nice to be able to see that I took 54 mins for the first three controls, but only 50 for the last 11 .... got to be a positive there somewhere!!!
Then it was collect a couple of controls, camp pack up and drive home............ great fun thanks guys!!
Decided to do the long ..... lucky I started early.
Had trouble with #1 #2 and #3. Think I went into the bush rushing and not being careful enough, then when I stuffed up #1, continued to rush to make up time. Plus I just never seem to get a grip on this section of the map.
Settled after #3, and ran more steadily Maybe it was a combination of Glen's advice (beep beep beep BEEP ) and the fact that I was out of that rock for a bit.
Nice to be able to see that I took 54 mins for the first three controls, but only 50 for the last 11 .... got to be a positive there somewhere!!!
Then it was collect a couple of controls, camp pack up and drive home............ great fun thanks guys!!