Training Log Archive: kazzaIn the 7 days ending Jan 16, 2010:
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Friday Jan 15, 2010 #
Cycling (Schwinn class) 45:00 [4]
Worked so so hard. Feel good for it. Love the cycle intervals :)
Thursday Jan 14, 2010 #
Running 31:10 [3]
Happy with my effort. Even pushed harder up a few hills.
Wednesday Jan 13, 2010 #
Cycling (Schwinn class) 45:00 [4]
My first morning cycle class.
Found it tough - I'm still feeling quite shakey.
Can't make it to StreetO this arvo so this was my consolation exercise.
Found it tough - I'm still feeling quite shakey.
Can't make it to StreetO this arvo so this was my consolation exercise.
Monday Jan 11, 2010 #
Running 1:01:27 [3]
Just ran from home. Nice conditions this evening; much cooler than the pevious couple of days.
Normally I seem to be a "one speed trainer" however I was quite happy to just go along at a comfortable pace today.
Normally I seem to be a "one speed trainer" however I was quite happy to just go along at a comfortable pace today.
Sunday Jan 10, 2010 #
Note
Went to go for a run with Nic, however she was having terrible trouble with her knees. Ended up walking most, but was a nice evening for it.