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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kazza

In the 7 days ending Dec 4, 2010:

activity # timemileskm+m
  Running1 1:03:00
  Street Orienteering1 48:20
  Netball1 30:00
  Total3 2:21:20

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SuMoTuWeThFrSa

Wednesday Dec 1, 2010 #

Street Orienteering (StreetO #7) 48:20 [3]

Shocking route choice. Should have started out in the opposibe direction and gathered more around the streets rather than the sparse bush ones. So late back.
C • Ditto 1

Monday Nov 29, 2010 #

Netball 30:00 [3]

Good fun game. Enjoyed C first half :)

Sunday Nov 28, 2010 #

Running 1:03:00 [3]

Unfortunately didn't make it to the CC sTreetO so Josh set us a line course around Ashtonfield. WAS HEAPS OF FUN!! . Hilly though. Was good to run this long, and would have been longer had I not made my way through some blackberries to shorten one leg ;)
Thanks Josh x

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