Training Log Archive: kazzaIn the 7 days ending Nov 12, 2011:
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Saturday Nov 12, 2011 #
3 PM
Running 20:00 [3]
Just a short burst before heading to the ONSW presentations in Sydney. Was pretty hot.
Thursday Nov 10, 2011 #
Cycling (Schwinn class) 45:00 [3]
Good class. Don't feel like I worked as consistently hard, but OK
Wednesday Nov 9, 2011 #
6 PM
Street Orienteering (StreetO #5) 45:12 [4]
"Raspberry Gully"
Felt like I ran OK at times today; disappointed to run pretty hard and be somehow missing a point. :(
Bloody hot!!!
My route: 2K 1G 1E 2M 2C 2A 3A 3H 2B 1A 2E 2G 2D 2J 2L 2H 3C = 34 POINTS, - 1 for late, so should be 33. Ended up with 32 on the score board?? Ah well.
Not sure my route was the best. Probably should have dropped maybe 2B and 1A. After 2H could then have gone around to scrounge 2N, 3E, 1E ?? Good course setting cause I was quite undecided at times. Thanks Mick :)
Felt like I ran OK at times today; disappointed to run pretty hard and be somehow missing a point. :(
Bloody hot!!!
My route: 2K 1G 1E 2M 2C 2A 3A 3H 2B 1A 2E 2G 2D 2J 2L 2H 3C = 34 POINTS, - 1 for late, so should be 33. Ended up with 32 on the score board?? Ah well.
Not sure my route was the best. Probably should have dropped maybe 2B and 1A. After 2H could then have gone around to scrounge 2N, 3E, 1E ?? Good course setting cause I was quite undecided at times. Thanks Mick :)
Tuesday Nov 8, 2011 #
5 PM
Running 22:00 [3]
My last few runs have been drmoralising; have done nothing to restore any faith I might have in my fitness or running ability.
Monday Nov 7, 2011 #
6 PM
Cycling (Schwinn cycle) 45:00 [3]
Pretty hot here today. Worked hard.
Sunday Nov 6, 2011 #
4 PM
Park Orienteering (Checking) 1:15:00 [2]
I'm a little bit excited about setting a NOL/SL sprint next year. Went to check out my proposed start/finish area and had a run around the map. Lots of walking and thinking as well. Lots to think about :) Love it!!!