Training Log Archive: kazzaIn the 7 days ending Nov 26, 2011:
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Saturday Nov 26, 2011 #
Running 32:13 [3]
Just ran over to Smyth Field. Very humid conditions.
Wednesday Nov 23, 2011 #
Street Orienteering (StreetO) 45:40 [3]
"Carrington"
Great course and accurate map, one of my favorites .... Probably because it's flat :) Thanks heaps Glen.
Wasn't raining too heavy when I was running. As usual I seem to come undone somewhere: today it was 1B. Ran back from 2B to get it but should have skipped it and continued over the bridge. Consequently didn't have quite enough time to get 3E which would have been the same distance. Not to worry. 1B was my swim leg too - held onto the fence as I waded through the water to get it :)
Funny, as I was reading the sign for 1N a friend pulled up tooting and asking what I was doing and was I lost and joking around. Told them I was in a race and had to go ... Ran off and couldn't remember the answer so had to go back. I'll blame them for being late hahaha.
Pleased to have got out in the weather and ran.
Great course and accurate map, one of my favorites .... Probably because it's flat :) Thanks heaps Glen.
Wasn't raining too heavy when I was running. As usual I seem to come undone somewhere: today it was 1B. Ran back from 2B to get it but should have skipped it and continued over the bridge. Consequently didn't have quite enough time to get 3E which would have been the same distance. Not to worry. 1B was my swim leg too - held onto the fence as I waded through the water to get it :)
Funny, as I was reading the sign for 1N a friend pulled up tooting and asking what I was doing and was I lost and joking around. Told them I was in a race and had to go ... Ran off and couldn't remember the answer so had to go back. I'll blame them for being late hahaha.
Pleased to have got out in the weather and ran.
Tuesday Nov 22, 2011 #
Cycling (Schwinn class) 45:00 [3]
I like Bianca's classes :)
Sunday Nov 20, 2011 #
10 AM
Running 34:00 [3]
Just ran over to Smythe where Nic was doing another session. Felt pretty good. Calf niggled at the start and i walked a couple if steep pinches but warmed up ok. May not have been of much fitness benefit but mentally was good for me to get out there and harden up a bit!! Hot and windy!!!!!