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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kazza

In the 7 days ending Dec 31, 2011:

activity # timemileskm+m
  Bush Orienteering4 3:07:07 13.9 22.37
  Park Orienteering1 33:50
  Total5 3:40:57 13.9 22.37

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Saturday Dec 31, 2011 #

Bush Orienteering (Xmas 5 Days) 45:34 [3]

Day # 5
"Brush Creek"

Hard 3A Day 5 - Splits

Friday Dec 30, 2011 #

Bush Orienteering (Xmas 5 Days) 50:57 [3] 4.8 mi (10:37 / mi)

Day # 4
"Kurri"
:(

Hard 3 Day 4 - Splits

Thursday Dec 29, 2011 #

Bush Orienteering (Xmas 5 Days) 51:12 [3] 5.1 mi (10:02 / mi)

Day # 3
"Abernethy"

Hard 3 Day3 - Splits

Wednesday Dec 28, 2011 #

Bush Orienteering (Xmas 5Days) 39:24 [3] 4.0 mi (9:51 / mi)

Day #2
"Kitchener"

Hard 3 Day 2 - Splits

Tuesday Dec 27, 2011 #

Park Orienteering (Xmas 5Days) 33:50 [3]

Day 1
"Ourimbah"

Hard 3 Day 1 - Splits

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