Training Log Archive: kazza

Had a fair bit of fun running to test some of my possible NOL legs :D Really happy with some, others look good on paper but with required map corrections aren't so good once on the map. Have to wait til rockman does some of his mapping magic.

Nicola had an appointment with her surgeon in Sydney. Afterwards we went for a run from Little Cove around some great little bush tracks. Was terrific fun. I love doing that - just having your running gear in the car and finding somewhere new to run. Her legs were pretty bothersome so we did a lot of walking.
Surgeon has advised her to test some new orthodics for about a month and if there's no relief then she'll have to have pressure testing done to check for compartment syndrome :( Feel so disappointed for her. Least she can continue running for short periods of time and cycling without pain cause she's so keen.

C • so keen 2

Poor route choice. Ran hard.

Just ran over to Smythe where Nic was doing some training. Felt pretty good once I got out the door. One of those runs where you get frustrated when you have to wait for the traffic, as opposed to waiting for a car to come at an intersection to give you an excuse to have to stop :) Got scared by a very growly dog!!!!!
Nicola hadnt finished so I did 4 200's at the oval and got the legs working faster than they're used to haha. 41sec ain't too bad.

First class in a while. Worked hard.