Training Log Archive: kazzaIn the 7 days ending Apr 7, 2012:
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Monday Apr 2, 2012 #
Cycling (Schwinn class) 45:00 [4]
New bikes :D
Sunday Apr 1, 2012 #
Bush Orienteering (NOY) 1:25:00 [3]
Took it very very steady, and managed to do the entire course without rolling my ankle. Navigation varied from superb to disappointing but more positives than negatives ... just slow, but that didn't worry me.
Trying out some new ankle guards; get them tomorrow ... ones recommended for Nicola in the hope she may be able to run by the weekend.
So far poor girl is up to jogging 100m on the grass oval, but still in pain :(
Trying out some new ankle guards; get them tomorrow ... ones recommended for Nicola in the hope she may be able to run by the weekend.
So far poor girl is up to jogging 100m on the grass oval, but still in pain :(