Training Log Archive: kazzaIn the 7 days ending Jun 30, 2012:
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Tuesday Jun 26, 2012 #
Running 20:00 [3]
Not even worth logging - felt so crap and ran so poorly.
How am I going to run 20 km on the weekend??? Pretty sure it might have been a good idea to prepare for it!! It'll be a plod I'd say.
On the plus side - I did get out the door :)
How am I going to run 20 km on the weekend??? Pretty sure it might have been a good idea to prepare for it!! It'll be a plod I'd say.
On the plus side - I did get out the door :)
Monday Jun 25, 2012 #
Cycling (Schwinn) 45:00 [3]
Was tough
Sunday Jun 24, 2012 #
Bush Orienteering 1:29:00 [3] 7.1 mi (12:32 / mi)
"Wallaroo"
Really enjoyed it, thanks Sal.
Compass work was terrific in the vague sections for most however lost quite a bit of time at #3, #8 and #14. Lost my urgency on route to #8, just couldn't work out exactly where I was, and still don't know how I drifted to there. Should have trusted myself on the way to #14 but had trouble finding the watercourse and I think I just needed to keep going a bit further, instead however I felt I must have drifted left and so headed further away from the control.
Like this map!! Found the green in most places more helpful than at Belford.
Really enjoyed it, thanks Sal.
Compass work was terrific in the vague sections for most however lost quite a bit of time at #3, #8 and #14. Lost my urgency on route to #8, just couldn't work out exactly where I was, and still don't know how I drifted to there. Should have trusted myself on the way to #14 but had trouble finding the watercourse and I think I just needed to keep going a bit further, instead however I felt I must have drifted left and so headed further away from the control.
Like this map!! Found the green in most places more helpful than at Belford.