Training Log Archive: kazza

Garmin ran out of battery but this is an approximate time.
Nicola and I went to Southams Rd and did the course Josh had set for his training week .... was so much fun. Felt really good to be back in the bush again and we left it til about 7.00pm and it was perfect conditions.

Went to Ikea with Nic and went for a run along the waters edge just before dark before heading home. Was nice and restored a tiny bit of faith managing to keep going for that time ... Back to just the left leg being a problem, unlike yesterday, so that's good; I can cope with that :)

Was tough
Then made a very pathetic attempt to run home from the gym. Ended up walking a lot. Training has been terrible this last month. Been very busy and hard to get any consistency :( now feel in terrible shape to go to NZ. Seem to have constantly tight hammies even when I don't train .... Think it's coming from my back, but I found it a real struggle to run yesterday. Don't seem to be able to run for any length of time; legs feel so heavy. I have a few days to test it out again.
Visitors have gone and work is finished !!!!

Short run with Nic

Another short run down the flat section near home