Training Log Archive: kazzaIn the 7 days ending Aug 31, 2013:
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Saturday Aug 31, 2013 #
Running 35:00 [3]
Just ran on the bush tracks in Ashtonfield. Terrific weather we're having here.
Friday Aug 30, 2013 #
Cycling 45:00 [3]
Early class. Really hot in the cycle room ... No aircon. Pretty sure it was close to 30 degrees here today!
Thursday Aug 29, 2013 #
Running 20:00 [3]
Just down the bottom on the flat track. Hard work but the first decent session I've done. Wish I could get some fitness back quickly.; it's hard work when you're older I reckon.
Wednesday Aug 28, 2013 #
Cycling 45:00 [3]
Great class
Sunday Aug 25, 2013 #
Running 28:00 [3]
Ran with my 18 year old friend and daughter. We both survived the party last night :) Saw Nicola go a decent buster, tripped on a tree root and landed on another which was a touch painful .... but she soldiered on. Fantastic weather! Feeling very unfit :(