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Training Archive: tjits

In the 30 days ending 2008-06-30:

activity # timemileskm+m
  duurloop4 6:10:00 11.5 18.5
  Total4 6:10:00 11.5 18.5
[csv]

«»
4:00
0:00
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SMTWHFSSMTWHFSSMTWHFSSMTWHFSSM

Sunday Jun 8

duurloop (OL training) 1:00:00 [2] 4.5 km (13:20 / km)

Saturday Jun 7

duurloop (zwemmen volleybal) 4:00:00 [3]

Tuesday Jun 3

duurloop 40:00 [3] 8 km (5:00 / km)

Monday Jun 2

duurloop 30:00 [3] 6 km (5:00 / km)
noorwegen erg warm 30 graden


 

Nov 22, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
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