Training Log Archive: winterwizardIn the 7 days ending May 11, 2008:
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Sunday May 11, 2008 #
Strength 30:00 [3]
late at night again after i got back from the cabin
Saturday May 10, 2008 #
Running long 2:00:00 [2] 24.0 km (5:00 / km)
shoes: Salomon XA Pro 3D XCR
Was actually a nice run despite the cold weather and the rain. was up at the cabin. ran from the cabin, down upper ten mile lake road, until the northland trail, the ran down that trail until i got to shingobee. got to shigobee in about an hour 15, ran around there for 45 min. tested out my new shoes...waterproof salomons and they were really well.
Friday May 9, 2008 #
Strength 30:00 [3]