Training Log Archive: amiIn the 30 days ending Nov 30, 2014:
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Sunday Nov 30, 2014 #
6 PM
Strength 1:35:00 [2]
Fysio program 2.2, with Cathrine.
Saturday Nov 29, 2014 #
11 AM
Running 53:00 [3]
Running up to Bjørndalsfjellet.
Friday Nov 28, 2014 #
9 AM
Strength 40:00 [2]
Fysio appointment getting new program.
Swimming 24:00 [2]
1000m.
Saturday Nov 22, 2014 #
11 AM
Strength 1:40:00 [2]
Fysio program 2.1. Really good work out today.
Thursday Nov 6, 2014 #
1 PM
Hiking 1:10:00 [2]
Not feeling well, went for a walk up to Dalsnuten.
Wednesday Nov 5, 2014 #
10 AM
Strength 1:30:00 [2]
Fysio program 2.2.
Tuesday Nov 4, 2014 #
8 PM
Climbing 30:00 [1]
shoes: LaSportiva - Miura
Indoor climbing at Sørmarka.
Monday Nov 3, 2014 #
3 PM
Running 28:10 [4]
shoes: Asics Gel Kayano 18
Running around Godalen and up to Varden. Trying to push myself!
6 PM
Climbing 1:30:00 [1]
Indoor climbing at SIS with Ragnhild. Finished with some core.
Sunday Nov 2, 2014 #
9 AM
Strength 1:25:00 [2]
Fysio program 2.2.
Saturday Nov 1, 2014 #
10 AM
Yoga 1:15:00 [1]
Instructor led class.